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Guided Therapy On Demand.
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15:41
Emotional Detox
Been hurt? Get it out, get it gone. Feel lighter.
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23:41
Meet Your Inner Child - IFS Part 1
Meet and nurture your Inner Child with this gentle, guided IFS practice.
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11:47
Nurture Your Inner Child - IFS Part 2
You've met your Inner Child. Now you can nurture and re-parent them in ways that your birth-givers couldn't
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26:16
PTSD & Trauma Release
We carry trauma and PTSD in our bodies. How nice would it be to get some of it out?
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