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Guided Therapy On Demand.
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3-Minute Resets
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04:39
Nervous System Reset
Scientifically proven Vagus reset
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04:07
Zen Breathing
Find Zen-like peace in 3 minutes
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04:07
Instant Self-Control
Box Breathing resets your self-control fast!
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03:44
Adrenaline Hit - Wim Hof
Feel super-alive just by using your breath
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03:47
3 mins Emotional Reset
Get any yucky emotions out of you fast. Give them back to the one who upset you.
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